Christine ClardyMar 172 minEat Your Words!What can I say about spring that hasn’t already been said? Certainly, I love the fresh color and new life that arises this time of year,...
Christine ClardyDec 27, 20222 minHatha HabitsIt’s likely that at some point over the next few days, you will optimistically consider some sort of “new year’s resolution.” Many of us...
Christine ClardySep 3, 20222 minWhat Yoga Is NotPhysical yoga practices are not meant to be a “work out,” in the sense that we Americans think of it. For anyone who has tried them, yoga...