This week a group of my yoga students found out firsthand that I am not the reliable leader I pretend to be. When we arrived for class,...

What can I say about spring that hasn’t already been said? Certainly, I love the fresh color and new life that arises this time of year,...

It’s likely that at some point over the next few days, you will optimistically consider some sort of “new year’s resolution.” Many of us...

Physical yoga practices are not meant to be a “work out,” in the sense that we Americans think of it. For anyone who has tried them, yoga...