Iyengar's modern yoga "bible."

First published 2000+ years ago!

Ghandi's favorite read.

Excellent for ongoing study.

from Bessel van der Kolk, MD.

Modern, balanced and profound.

Evidence-based Life Force Yoga.

Buddhist teacher, author, podcaster...

the body from trauma. Video.

featuring Tara Brach and others.

A simple meditation app.

Gene expression and hormonal variations.