Check these out...
Light on Yoga
Iyengar's modern yoga "bible."
The Yoga Sutras
First published 2000+ years ago!
The Bhagavad Gita
Ghandi's favorite read.
"Yoga Anytime" Website
Excellent for ongoing study.
Revolutionary research
from Bessel van der Kolk, MD.
Stephen Cope
Modern, balanced and profound.
Video, audio, books and more
Evidence-based Life Force Yoga.
Sylvia Boorstein
Buddhist teacher, author, podcaster...
Use yoga to reclaim
the body from trauma. Video.
Insight Meditation Center, DC
featuring Tara Brach and others.
buddhify.com
A simple meditation app.
Male vs. Female Muscle
Gene expression and hormonal variations.