Each class has its own focus--but they all offer modern postural yoga
designed to enhance harmony between body, mind and soul.
All Levels Hatha
Yoga by Appointment
Christine Clardy MA, RYT200
I originally experienced yoga in 1995 as a young and busy professional, having no interest in its traditions or techniques. I simply liked feeling relaxed! Over time, however, yoga has become different things for me, seemingly able to morph into whatever I need whenever I need it. Today, I still like feeling relaxed—but I also eagerly explore the vast system of traditions and techniques that I once overlooked...
“Just did last Saturday’s Zoom; I loved what you said about the cosmic starfish lying on the edge of the universe. So glad I can time-shift these [classes].”